WELCOME
WELCOME to a place where you can find SOLACE away from day-to-day stress and anxiety. A place where you can RELAX, giving your MIND, BODY, and SOUL space to BREATHE DEEPLY and WHOLLY. Allowing you to RECONNECT with your AUTHENTIC SELF. A place where those with the busiest minds can LEAN IN and experience the HEALING effects of SOUND + MOVEMENT!
Sound Healing with Lightwork
Friday, April 25 · 7:30 - 8:30pm PDT.
Soul of Yoga
627 Encinitas Boulevard Encinitas, CA 92024
$35 pre registration and $45 at the door if space permits.
Join Sonia Rodriguez for a deeply nourishing sound healing featuring crystal bowls, chimes, a monochord and lightwork.
Yin Yoga
Sound Healing
Join me for a wonderful combination of Yin Yoga and Sound Healing!
I will be streaming LIVE from The Soul Of Yoga on Saturday, May 10, 2025. Class begins at 11:30AM. This is a 1-Hour class.
Yin Yoga is a great way to gently open the body, especially when your muscles are feeling constricted. In this class we practice building your nest, as you use as many props as needed to meet your body where it’s at. It’s not about pushing your limits. It’s about listening and honoring your body. Integrating sound healing instruments with Yin assists in relaxing the body and mind to further unwind any stress or tension.
I look forward to holding space for you 🙏🏼
You can take this class from the comfort of your own home and have access to the video for 2 weeks!
Sign up by visiting the Soul Of Yoga or call the front desk angles at (760)-943-7685 and they will help you get started!
Sueños
Sound Healing
May 09, 2025 | Encinitas, CA
7:00 PM - 8:00 PM
In Spanish, the word SUEÑOS translates to DREAM! Let us tune in to the lunar energy to help our body and mind rest and recover.
This is a boutique event, I will be holding space for 11 beautiful souls, creating a very nurturing environment for all who attend!
Sueños
Sound Healing
May 23, 2025 | Encinitas, CA
7:00 PM - 8:00 PM
In Spanish, the word SUEÑOS translates to DREAM! Let us tune in to the lunar energy to help our body and mind rest and recover.
This is a boutique event, I will be holding space for 11 beautiful souls, creating a very nurturing environment for all who attend!
Dance Present Therapy Dance
Present Movement Therapy is the next step in self-care and the practice of overall wellbeing. PMT is a therapeutic approach to movement as self-expression and connection. It begins with a guided exploration of the origins of movement in the body and progresses to a deeper, more authentic outward experience. The practice is easily accessible and adaptable to your unique physiology. Let's go beyond exercise, to develop inner awareness through movement. THIS CLASS IS ONLY OFFERED IN-PERSON.
Monday, May 05 @ 3:45 - 4:45pm
Monday, May 12 @ 3:45 - 4:45pm
Monday, May 19 @ 3:45 - 4:45pm
Monday, May 26 @ 3:45 - 4:45pm