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Hip Hop Class

RHYTHMIC MOVEMENT

It's a movement! Get movin' and groovin' to fun and funky rhythms from around the world!

SoundsForSleep.jpeg

sounds for sleep

Prepare your mind and body for deep rest and healing throughout your dream state. 

Dancer in Sunset

MINDFUL MOVEMENT

It's a movement! Let go of your inhibition and reconnect with your body and soul through music and intuitive movement.

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